Exercise, Time, and Kids

Walk and talk to your kids more bro

I’m not some Team 5 AM HARDCORE guy. Never was, not even when launching a best selling mindset book in 2015. (It has aged well.) I’m more deliberative. Don’t smash through walls. Find a way to work with yourself.

Thus when I worked a job with an hour commute each way, I would toss a gym bag into my trunk. Leave for work at 7 or 8 a.m., load up the The G…